My First Mock Powerlifting Meet: This past weekend, I competed in my first-ever mock powerlifting meet at PowerFit Training Studio  in...

The Power of Structure: How a Program Can Unlock Your Fitness Goals: When it comes to lifting weights, I’ve always leaned into and...

"The Conjugate Method - Ehanced Through Research By Westside Barbell" By Louie Simmons Louie Simmons, a powerlifting icon, left an...

--- Unlock Your Athletic Potential Whether you’re a competitive athlete or enjoy sports recreationally, the right training can elevate...

--- PRO27:17 Fitness is for Everyone: From Young to Old, Athlete to Beginner At PRO27:17 Fitness, my training approach is designed to...

At PRO27:17 Fitness, our approach to training is guided by a simple yet powerful philosophy: lasting health is achieved by adopting a...