Personal Training

At PRO27:17 Fitness, We believe that true fitness is about more than just physical strength; it’s about building resilience, discipline, and a balanced life.

Start Now

Articles

Shaemus Cullen

My First Mock Powerlifting Meet:

My First Mock Powerlifting Meet: This past weekend, I competed in my first-ever mock powerlifting meet at PowerFit Training Studio in...

The Power of Structure: How a Program Can Unlock Your Fitness Goals

Shaemus Cullen

The Power of Structure: How a Program Can Unlock Your Fitness Goals

The Power of Structure: How a Program Can Unlock Your Fitness Goals: When it comes to lifting weights, I’ve always leaned into and...

Book Review: "The Conjugate Method" by Louie Simmons

Shaemus Cullen

Book Review: "The Conjugate Method" by Louie Simmons

"The Conjugate Method - Ehanced Through Research By Westside Barbell" By Louie Simmons Louie Simmons, a powerlifting icon, left an...

Get Started

Email: Shaemuscullen@gmail.com

Location: Petaluma, CA

Learn More